| Moving Time: |
2:14:44 |
| Distance: |
54.88 km |
| Speed: |
24.44 km/h |
| Ele Gain / Loss: |
805.28 m / 748.89 m |
| Power: |
152 wZ2
2.34 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.77 |
| TSS: |
132 |
| Heart Rate: |
150 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,371 kcal |
