Moving Time: 0:49:31
Distance: 26.35 km
Speed: 31.93 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 112 wZ2 1.23 w/kg
Max Power: 276 w
Norm. Power: 138 wZ3
Intensity: 0.76
TSS: 48
Heart Rate: 109 bpm
Max HR: 129 bpm
Efficiency: 1.27 w/bpm
Cadence: 99 rpm
Max Cad: 179 rpm
Pedalling: 89.9% of the ride
Avg Torque: 12.6 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution