Moving Time: 0:52:57
Distance: 15.42 km
Speed: 17.47 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 259 wZ3 3.92 w/kg
Max Power: 426 w
Norm. Power: 268 wZ3
Intensity: 0.84
TSS: 62
Heart Rate: 160 bpm
Max HR: 179 bpm
Efficiency: 1.68 w/bpm
Cadence: 69 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 918 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution