Moving Time: 0:56:32
Distance: 22.62 km
Speed: 24.00 km/h
Ele Gain / Loss: 372.42 m / 468.95 m
Power: 154 wZ3 2.48 w/kg
Max Power: 237 w
Norm. Power: 164 wZ3
Intensity: 0.90
TSS: 76
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution