| Moving Time: |
1:20:54 |
| Distance: |
35.57 km |
| Speed: |
26.38 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
157 wZ4
2.49 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.95 |
| TSS: |
123 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
850 kcal |
