| Moving Time: |
1:43:35 |
| Distance: |
26.65 km |
| Speed: |
15.44 km/h |
| Ele Gain / Loss: |
1287.26 m / 375.62 m |
| Power: |
187 wZ4
2.92 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.96 |
| TSS: |
161 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,297 kcal |
