| Moving Time: |
1:04:13 |
| Distance: |
12.64 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
176 wZ2
2.59 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
115 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
757 kcal |
