| Moving Time: |
1:29:31 |
| Distance: |
48.89 km |
| Speed: |
32.77 km/h |
| Ele Gain / Loss: |
437.92 m / 645.75 m |
| Power: |
212 wZ3
3.03 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.83 |
| TSS: |
104 |
| Heart Rate: |
132 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,271 kcal |
