| Moving Time: |
2:04:15 |
| Distance: |
38.63 km |
| Speed: |
18.65 km/h |
| Ele Gain / Loss: |
1193.66 m / 241.07 m |
| Power: |
206 wZ1
2.86 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
247 wZ1
|
| Intensity: |
0.45 |
| TSS: |
42 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
21.6%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,714 kcal |
