| Moving Time: |
2:26:32 |
| Distance: |
63.58 km |
| Speed: |
26.03 km/h |
| Ele Gain / Loss: |
1108.82 m / 1441.47 m |
| Power: |
161 wZ3
2.6 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.96 |
| TSS: |
226 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,580 kcal |
