| Moving Time: |
1:29:14 |
| Distance: |
36.93 km |
| Speed: |
24.83 km/h |
| Ele Gain / Loss: |
379.82 m / 89.04 m |
| Power: |
158 wZ2
1.9 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.78 |
| TSS: |
91 |
| Heart Rate: |
112 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
944 kcal |