| Moving Time: |
1:56:59 |
| Distance: |
54.88 km |
| Speed: |
28.15 km/h |
| Ele Gain / Loss: |
805.38 m / 748.98 m |
| Power: |
201 wZ3
2.68 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.89 |
| TSS: |
156 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,574 kcal |
