| Moving Time: |
1:53:39 |
| Distance: |
54.88 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
805.37 m / 748.98 m |
| Power: |
211 wZ2
2.6 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.90 |
| TSS: |
154 |
| Heart Rate: |
111 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.32 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,606 kcal |
