| Moving Time: |
1:39:27 |
| Distance: |
14.18 km |
| Speed: |
8.55 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
243 wZ3
2.13 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.89 |
| TSS: |
130 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,618 kcal |