| Moving Time: |
1:29:05 |
| Distance: |
39.72 km |
| Speed: |
26.75 km/h |
| Ele Gain / Loss: |
299.49 m / 257.78 m |
| Power: |
149 wZ1
1.8 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.57 |
| TSS: |
48 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
889 kcal |
