Moving Time: 1:05:20
Distance: 38.43 km
Speed: 35.30 km/h
Ele Gain / Loss: 452.31 m / 1105.84 m
Power: 217 wZ3 2.97 w/kg
Max Power: 394 w
Norm. Power: 240 wZ3
Intensity: 0.84
TSS: 77
Heart Rate: 48 bpm
Max HR: 48 bpm
Efficiency: 5.00 w/bpm
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution