Moving Time: 2:17:09
Distance: 63.58 km
Speed: 27.82 km/h
Ele Gain / Loss: 1108.84 m / 1441.56 m
Power: 202 wZ3 2.85 w/kg
Max Power: 553 w
Norm. Power: 211 wZ3
Intensity: 0.82
TSS: 153
Heart Rate: 151 bpm
Max HR: 167 bpm
Efficiency: 1.40 w/bpm
Decoupling: 3.8%good
Cadence: 77 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 1,855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution