| Moving Time: |
2:17:09 |
| Distance: |
63.58 km |
| Speed: |
27.82 km/h |
| Ele Gain / Loss: |
1108.84 m / 1441.56 m |
| Power: |
202 wZ3
2.85 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.82 |
| TSS: |
153 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,855 kcal |