| Moving Time: |
1:07:38 |
| Distance: |
34.14 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
251.90 m / 236.19 m |
| Power: |
191 wZ3
2.39 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.94 |
| TSS: |
100 |
| Heart Rate: |
139 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
865 kcal |
