Moving Time: 0:22:31
Distance: 4.26 km
Speed: 11.35 km/h
Ele Gain / Loss: 425.08 m / 11.62 m
Power: 263 wZ3 3.76 w/kg
Max Power: 414 w
Norm. Power: 280 wZ3
Intensity: 0.83
TSS: 26
Cadence: 95 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution