Moving Time: 2:07:53
Distance: 61.57 km
Speed: 28.89 km/h
Ele Gain / Loss: 875.98 m / 1010.40 m
Power: 180 wZ2 2.4 w/kg
Max Power: 445 w
Norm. Power: 207 wZ3
Intensity: 0.81
TSS: 140
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 1.54 w/bpm
Decoupling: 2.8%good
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.1 Nm
Calories: 1,541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution