| Moving Time: |
1:22:45 |
| Distance: |
39.72 km |
| Speed: |
28.80 km/h |
| Ele Gain / Loss: |
299.46 m / 257.74 m |
| Power: |
151 wZ1
3.02 w/kg
|
| Max Power: |
633 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.55 |
| TSS: |
42 |
| Heart Rate: |
117 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
836 kcal |
