Moving Time: 1:32:55
Distance: 20.10 km
Speed: 12.98 km/h
Ele Gain / Loss: 953.68 m / 186.25 m
Power: 177 wZ2 2.19 w/kg
Max Power: 301 w
Norm. Power: 178 wZ2
Intensity: 0.74
TSS: 84
Cadence: 82 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.8 Nm
Calories: 1,101 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution