| Moving Time: |
1:07:29 |
| Distance: |
29.52 km |
| Speed: |
26.25 km/h |
| Ele Gain / Loss: |
330.40 m / 353.90 m |
| Power: |
141 wZ2
1.96 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.67 |
| TSS: |
50 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
637 kcal |
