Moving Time: 1:23:45
Distance: 39.94 km
Speed: 28.62 km/h
Ele Gain / Loss: 204.26 m / 223.84 m
Power: 147 wZ3 1.96 w/kg
Max Power: 308 w
Norm. Power: 155 wZ4
Intensity: 0.91
TSS: 116
Cadence: 153 rpm
Max Cad: 248 rpm
Pedalling: 100.0% of the ride
Avg Torque: 9.3 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution