| Moving Time: |
2:40:55 |
| Distance: |
63.58 km |
| Speed: |
23.71 km/h |
| Ele Gain / Loss: |
1108.85 m / 1441.50 m |
| Power: |
165 wZ2
1.74 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.71 |
| TSS: |
134 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,778 kcal |
