| Moving Time: |
2:28:37 |
| Distance: |
35.96 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
1140.52 m / 22.90 m |
| Power: |
149 wZ3
1.73 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.86 |
| TSS: |
182 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-18.7%good
|
| Cadence: |
62 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,483 kcal |
