Moving Time: 0:42:34
Distance: 16.27 km
Speed: 22.93 km/h
Ele Gain / Loss: 314.18 m / 140.64 m
Power: 177 wZ3 2.36 w/kg
Max Power: 270 w
Norm. Power: 183 wZ4
Intensity: 0.92
TSS: 60
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution