| Moving Time: |
1:04:00 |
| Distance: |
28.70 km |
| Speed: |
26.91 km/h |
| Ele Gain / Loss: |
518.29 m / 726.62 m |
| Power: |
179 wZ2
2.45 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
139 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
767 kcal |
