| Moving Time: |
1:36:53 |
| Distance: |
48.89 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
437.92 m / 645.75 m |
| Power: |
188 wZ3
2.56 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.85 |
| TSS: |
116 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,219 kcal |
