Moving Time: 1:54:44
Distance: 61.57 km
Speed: 32.20 km/h
Ele Gain / Loss: 875.99 m / 1010.41 m
Power: 237 wZ4 3.16 w/kg
Max Power: 383 w
Norm. Power: 249 wZ4
Intensity: 1.00
TSS: 193
Heart Rate: 144 bpm
Max HR: 159 bpm
Efficiency: 1.73 w/bpm
Decoupling: 5.9%moderate
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.1 Nm
Calories: 1,821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution