| Moving Time: |
1:00:39 |
| Distance: |
13.31 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
696.76 m / 3.80 m |
| Power: |
175 wZ1
2.5 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
195 wZ1
|
| Intensity: |
0.48 |
| TSS: |
23 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
710 kcal |
