| Moving Time: |
1:40:35 |
| Distance: |
47.71 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
670.29 m / 213.10 m |
| Power: |
215 wZ4
3.16 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.98 |
| TSS: |
160 |
| Heart Rate: |
156 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,448 kcal |
