Moving Time: 1:32:39
Distance: 29.87 km
Speed: 19.34 km/h
Ele Gain / Loss: 803.84 m / 84.07 m
Power: 180 wZ2 2.37 w/kg
Max Power: 253 w
Norm. Power: 185 wZ2
Intensity: 0.64
TSS: 63
Cadence: 79 rpm
Max Cad: 163 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.1 Nm
Calories: 1,117 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution