Moving Time: 0:29:37
Distance: 23.03 km
Speed: 46.65 km/h
Ele Gain / Loss: 85.81 m / 302.75 m
Power: 472 wZ1 3.72 w/kg
Max Power: 1199 w
Norm. Power: 514 wZ1
Intensity: 0.36
TSS: 6
Cadence: 84 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 54.8 Nm
Calories: 936 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution