| Moving Time: |
1:05:48 |
| Distance: |
23.99 km |
| Speed: |
21.88 km/h |
| Ele Gain / Loss: |
362.93 m / 330.82 m |
| Power: |
186 wZ2
2.07 w/kg
|
| Max Power: |
881 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.97 |
| TSS: |
104 |
| Heart Rate: |
137 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
-40.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
819 kcal |