| Moving Time: |
2:00:09 |
| Distance: |
36.79 km |
| Speed: |
18.37 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
180 wZ3
2.57 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.87 |
| TSS: |
152 |
| Heart Rate: |
122 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,448 kcal |