| Moving Time: |
1:48:07 |
| Distance: |
54.88 km |
| Speed: |
30.46 km/h |
| Ele Gain / Loss: |
805.25 m / 748.86 m |
| Power: |
244 wZ3
3.17 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.80 |
| TSS: |
116 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
92 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,766 kcal |
