| Moving Time: |
1:40:18 |
| Distance: |
19.66 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
943.36 m / 324.32 m |
| Power: |
166 wZ2
1.89 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.65 |
| TSS: |
70 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,115 kcal |
