| Moving Time: |
1:00:05 |
| Distance: |
31.89 km |
| Speed: |
31.84 km/h |
| Ele Gain / Loss: |
123.79 m / 493.97 m |
| Power: |
136 wZ2
1.84 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.63 |
| TSS: |
39 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
547 kcal |
