| Moving Time: |
1:09:39 |
| Distance: |
39.98 km |
| Speed: |
34.44 km/h |
| Ele Gain / Loss: |
230.31 m / 209.09 m |
| Power: |
250 wZ3
2.63 w/kg
|
| Max Power: |
630 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,166 kcal |