| Moving Time: |
1:33:23 |
| Distance: |
14.18 km |
| Speed: |
9.11 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
188 wZ3
2.41 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.89 |
| TSS: |
123 |
| Heart Rate: |
156 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-10.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,175 kcal |
