| Moving Time: |
1:22:04 |
| Distance: |
15.13 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
892.13 m / 154.40 m |
| Power: |
157 wZ3
2.24 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.87 |
| TSS: |
104 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
862 kcal |