| Moving Time: |
1:59:52 |
| Distance: |
46.99 km |
| Speed: |
23.52 km/h |
| Ele Gain / Loss: |
531.90 m / 293.00 m |
| Power: |
116 wZ2
1.87 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.70 |
| TSS: |
99 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
931 kcal |