| Moving Time: |
0:50:28 |
| Distance: |
18.04 km |
| Speed: |
21.45 km/h |
| Ele Gain / Loss: |
358.71 m / 358.05 m |
| Power: |
142 wZ3
1.82 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.96 |
| TSS: |
78 |
| Heart Rate: |
117 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
479 kcal |