| Moving Time: |
1:09:25 |
| Distance: |
30.49 km |
| Speed: |
26.35 km/h |
| Ele Gain / Loss: |
299.07 m / 174.09 m |
| Power: |
153 wZ2
2.32 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.63 |
| TSS: |
47 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
711 kcal |
