| Moving Time: |
1:36:00 |
| Distance: |
25.74 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
190 wZ4
2.97 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.97 |
| TSS: |
150 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,221 kcal |
