| Moving Time: |
1:53:04 |
| Distance: |
20.23 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
188 wZ3
2.65 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
131 |
| Heart Rate: |
118 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,423 kcal |
