| Moving Time: |
1:41:41 |
| Distance: |
31.28 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
1489.33 m / 249.12 m |
| Power: |
237 wZ3
3.39 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.94 |
| TSS: |
151 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,614 kcal |
