| Moving Time: |
1:15:45 |
| Distance: |
13.31 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
696.74 m / 3.79 m |
| Power: |
131 wZ3
1.93 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
135 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
664 kcal |