Moving Time: 1:38:22
Distance: 42.55 km
Speed: 25.96 km/h
Ele Gain / Loss: 597.33 m / 1060.77 m
Power: 151 wZ2 2.01 w/kg
Max Power: 402 w
Norm. Power: 159 wZ3
Intensity: 0.76
TSS: 94
Heart Rate: 120 bpm
Max HR: 137 bpm
Efficiency: 1.33 w/bpm
Decoupling: -3.2%good
Cadence: 73 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.5 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution